"Being Happy and Living in the Moment"- Motivational Video of the Week

Most times I start my day at work by listening to a series of motivational videos and that has proven to be very helpful to me. I immediately start to meditate deeply on the thoughts being expressed and try to apply them throughout the day. Today, I'd like to share one of my favourite Tedx Talks with you. It discusses the matter of being happy and living in the moment, I'm sure a lot of us can attest to how difficult it can be to do that sometimes. This video breaks it down really simply and really gets me thinking about my own life. I hope this video can be of help to you as you approach the start of a new work week. Enjoy watching the video and don't keep it to yourself, share it with a friend! Have a great week and continue to stay safe.

#RIPAisha #SuchASweetSoul